Among the good deeds we can do for ourselves at the beginning of the year would be a detoxification program in which we enlist the body after excesses of all kinds during the recent period.
It doesn’t have to be a chore, so the first step would be to start with some nutrition changes. More Romanians have become vegetarians in recent years, and the reasons are various, from health care to active involvement in animal welfare etc.
Vegetarian dishes are not less than a set with steak, and sometimes, the flavors are more surprising.
In Bucharest, vegetarian restaurants or restaurant with vegetarian dishes in the menu have increased considerably lately, adding newer recipes every time. We made a list of the most popular vegetarian and vegan restaurants in town, from which you can choose your favorite.
The golden rule is, in this case, the equilibrium proportions of the ingredients, because cooking takes into account the principles of Ayurveda and herbal medicine. A lunch costs around RON 20, from which are not missing preparations based on tofu, cauliflower, broccoli or mushrooms.
At Rawdia can be satisfied even the most demanding requirements in terms of vegetarian and raw-vegan kitchen. You could try a spinach salad with pomegranate dressing (RON 24) or a detox smoothie RON 16). And because they have a shop, you can go home with all kinds of organic ingredients and seeds.
Arabic cuisine is the paradise for vegetarians, where salads, sesame, chickpeas, pine nuts and pomegranate based preparations are very much appreciated. At Naser, one of the most popular restaurants/shops in town, the flat loaf and cookies are complimentary.
Barca – apart from the vegetarian proposed menu, the restaurant also organizes workshops based on healthy eating.